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About Amanda
Amanda Muhammad is a Mindfulness-Based Stress Management & Psychological Safety Consultant in Dallas, TX.
She is currently pursuing her Ph.D. in Business Psychology, holds a Master’s in Organizational Leadership, and a Bachelor’s Degree in Management and Leadership. Amanda is a certified Mindfulness Trainer, Compassion Fatigue Trainer, and Yoga Instructor.
Amanda is the founder of Mako Mindfulness, a boutique professional development company supporting schools and organizations globally. Through innovative training programs and resources, Mako Mindfulness equips employees with the tools and strategies needed to better manage stress and foster psychological safety in the workplace.
As an experienced and highly sought-after facilitator, Amanda designs and delivers engaging workshops that empower individuals to take care of themselves and each other. Amanda’s expertise lies in teaching practical, evidence-based skills and developing frameworks that change the way people process and respond to stressful situations.
Work With Amanda
Recently, I did some work with some of the great folks over at Communities in Schools. Within the first 15 minutes of our time together, I was able to help improve the emotional state of my participants by an average of 38%. That’s MAJOR. In less than half that time participants could already feel the impact of our practice.
I can’t make your employees stress disappear. I won’t sell you that dream. But I can absolutely teach them evidence-based tools that they can have on hand for years to come to help them navigate stressful situations and increase psychological safety at work.
I’m looking forward to working with you.
Create a great Day!
3 WAYS TO WORK WITH AMANDA
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Amanda has facilitated a variety of speaking engagements across the world Topics range from Managing Stress to Creating Psychological Safety...
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Pinpoint provides Higher Ed leaders with workforce readiness resources to help students seamlessly transition from academia to professional success...
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Manifestmas™ is a unique team-building experience that combines celebration with a mindful reset...
FREE RESOURCE GUIDES
Proactive stress resilience and psychological safety is the key to creating highly engaged and effective teams and it’s only attainable through our evidence based Mako Method™ framework.
The Mako Method™ Resource Guide for Stress Management
Download our resource guide and learn over 50 ways you can use quick breathing exercises, affirmations, gratitude, journaling, and perspectives practices throughout the day to manage your stress and create psychological safety at work.
The Mako Method™ for Psychological Safety - The Ultimate Checklist
Download our free checklist to learn our framework of best practices for creating and experiencing more Psychological Safety at Work.
